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PNF Stretching

the stretching and contracting of the muscle group being targeted.

  • 1 hour
  • 75 US dollars
  • Location 1

Service Description

PNF stretching was originally developed as a form of rehabilitation, and to that effect it is very effective. It is also excellent for targeting specific muscle groups, and as well as increasing flexibility, it also improves muscular strength.

Contact Details

  • 218 Elm Street, Washington, Missouri, USA


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